Home Baking Easy Einkorn Sandwich Bread {with freshly milled flour}

Easy Einkorn Sandwich Bread {with freshly milled flour}

by Valeria - Beets 'n Bones blog

It’s no surprise that the first post after a stretch of blogging hibernation is going to be titled ‘easy’. My life has been anything but, so wherever I can simplify my routine without completely succumbing to store bought food, I consider it a win. This easy einkorn sandwich bread has been my staple as of late – it takes minutes to whip up, doesn’t require kneading, contains whole grains and my kids never get tired of it!

Even though my preferred way of leavening bread is natural fermentation, I find that einkorn wheat is finicky to ferment because it sours so much quicker than any other grains. Since it is so easy to digest, I am perfectly fine with using regular bakers’ yeast to make this sandwich bread.

Einkorn is my favorite grain that can be adopted to many recipes

  • Einkorn is the oldest cultivated variety of wheat that did not undergo genetic hybridization.
  • Einkorn has significantly more vital nutrients like Zinc, Copper, Iron, Magnesium and Selenium than modern wheat (1)(2).
  • Einkorn is a lot lower in gluten proteins that cause negative reaction not just in people with celiac disease but even in those with sensitivity, or plain regular folks! (3). Since einkorn does contain gluten, it is not acceptable for those with Celiac disease.
  • It’s better for your good old arteries, keeping down inflammation (4).

KoMo Mio Grain Mill

My newest toy that replaced my old Victorio mill is this KoMo Mio Grain Mill from Pleasant Hill Grain. It has become my favorite gadget in the kitchen. It’s a beauty to look at, and now has a permanent spot on my counter. But more importantly, it makes milling whole grains a breeze, instead of an undertaking – working so effortlessly and quietly, and I can mill what I need right before I need it. Since my old mill had to be fastened to the counter and was very loud, I had to set aside a day when I didn’t have anyone around to prepare a supply of flour to last me several weeks. Now the process is so simple that I only use the flour I mill right before I make the dough!

KoMo Mio Grain Mill features

If you are familiar with milling grains at home, you know that getting fine grind in flour is not always achievable. It also takes a really long time. This mill grinds even the hardest grains like Kamut wheat with ease, and doesn’t heat up. I actually stopped buying Kamut berries, which I love, because of the issue of heating. After I tried milling Kamut with KoMo Mill, I immediately bought a few pounds of berries to add to my breads. Rye, my second favorite grain, is also so easy to mill now, which is great because I use it all the time to feed my starter, and make this old country staple, Russian sourdough Borodinsky.

KuMo Mio Grain Mill

I wrote this recipe using all-purpose einkorn flour but what I often do is sift the freshly milled flour 3-4 times to remove the bran using a sieve like this, and the flour comes very close to all-purpose einkorn. If you want to get really fancy, and not ever have to buy all-purpose flour, you could invest in this sifter that attaches to any KoMo mill.

easy einkorn sandwich bread

HOW TO MAKE EASY EINKORN SANDWICH BREAD WITH FRESHLY MILLED FLOUR

Ingredients
Sponge:
1 cup water
1 scant teaspoon instant yeast
1 teaspoon sugar
1 cup all-purpose einkorn flour (I use Jovial)

Dough:
All sponge
1 cup water
3 cups flour (1 cup all-purpose einkorn and 2 cups freshly milled einkorn flour, I use this KoMo Mio Grain Mill and mill whole einkorn berries (Jovial or Pleasant Hill Grain)
1 teaspoon salt

Instructions
To make sponge: whisk 1 cup water with 1 teaspoon yeast and 1 teaspoon sugar until dissolved.
Add 1 cup all-purpose einkorn flour through a medium sieve.

easy einkorn sandwich bread
Mix to combine, the sponge will look like liquid pancake batter. Leave to rise for 1-2 hours, until it looks airy and lifted. Look for the signs more than the time, the time will vary widely.

easy einkorn sandwich bread

To make dough: add 1 cup water to the sponge, whisk to combine.
Add 3 cups flour (1 cup all-purpose einkorn and 2 cups freshly milled einkorn flour).
Add 1 teaspoon salt.

easy einkorn sandwich bread
Mix dough with a stiff spatula for a couple of minutes. Cover and leave for 1-2 hours. Again look for signs of rise more than time – the dough should become airy and puffed up, but not get to the point of deflation after peak rise.

easy einkorn sandwich bread
Prepare bread pan (I use pullman loaf pan like this because it has straight up sides), and line it with parchment paper.
Transfer the dough into the loaf pan with a spatula trying to not deflate it.

easy einkorn sandwich bread
Leave the dough in the loaf pan for 45 minutes to an hour or until it rises an inch or two.

easy einkorn sandwich bread
Preheat oven to 400ºF. Bake for 20 minutes, reduce heat to 350ºF and bake for 20-25 more minutes, until the top browns.
Cool on wire rack before cutting.

easy einkorn sandwich bread

NOTES: 
If the bread is overproofed, meaning it reaches peak rise and starts to collapse, it will take much longer for it to rise again after your transfer it to a loaf pan. But it will eventually rise and taste just as good.
I add different proportions of all-purpose vs whole grain flour. More whole grain flour will create shorter and darker loaves. I stick with 50:50 ratio because my kids like it. In my old house, I would use half a cup of almond flour to replace some of the einkorn flour and it worked really well, same consistency and crumb. My new house oven performs differently and makes breads that are too moist if I add almond flour. Go figure..

Print Recipe
5 from 2 votes

Easy Einkorn Sandwich Bread {with freshly milled flour}

No knead easy einkorn sandwich bread with freshly milled flour has open crumb and is kids' favorite.
Prep Time15 minutes
Cook Time45 minutes
Total Time45 minutes

Ingredients

SPONGE

  • 1 cup water
  • 1 scant teaspoon instant yeast
  • 1 teaspoon sugar
  • 1 cup all-purpose einkorn flour I use Jovial

DOUGH

Instructions

TO MAKE SPONGE:

  • Whisk 1 cup water with 1 teaspoon yeast and 1 teaspoon sugar until dissolved.
  • Add 1 cup all-purpose einkorn flour through a medium sieve.
  • Mix to combine, the sponge will look like liquid pancake batter. Leave to rise for 1-2 hours, until it looks airy and lifted. Look for the signs more than the time, the time will vary widely.

TO MAKE DOUGH:

  • Add 1 cup water to the sponge, whisk to combine.
  • Add 3 cups flour (1 cup all-purpose einkorn and 2 cups freshly milled einkorn flour).
  • Add 1 teaspoon salt.
  • Mix dough with a stiff spatula for a couple of minutes. Cover and leave for 1-2 hours. Again look for signs of rise more than time - the dough should become airy and puffed up, but not get to the point of deflation after peak rise.
  • Prepare bread pan (I use pullman loaf pan because it has straight up sides), and line it with parchment paper.
  • Transfer the dough into the loaf pan with a spatula trying to not deflate it.
  • Leave the dough in the loaf pan for 45 minutes to an hour or until it rises an inch or two.
  • Preheat oven to 400ºF. Bake for 20 minutes, reduce heat to 350ºF and bake for 20-25 more minutes, until the top browns.
  • Cool on wire rack before cutting.

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13 comments

Terry November 27, 2018 - 5:52 pm

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Reply
Anne Marie October 23, 2019 - 11:23 am

Your comments about how the grinder being loud is exactly what has left my grinder in the pantry for a couple years. With a constant stream of new babies coming in that seem to hear anything I do, I have to bake in ninja stealth mode. Anyhow, I am trying out new berries with the Einkorn and seeing recipes flop a lot in my bread machine. I’d love to know if you’ve ever tried it in one and tips you have? I have a Zojirushi so clearly the problem is with me. 🙂

Reply
Diamond November 22, 2019 - 12:53 am

How can I incorporate the rye starter into this recipe?

Reply
MARTA OLLERO TEMPRANO May 22, 2020 - 11:03 am

Hello Valeria. Thanks for your beautiful and heathy job on this site.
My kéfir and kombucha are now swetter because of your advices.
I make sourdough einkorn bread too but refreshing my rye starter with w.grain einkorn flour for two or three hours. Then i only add 50 gr of this fresh starter to one pound of flour and i retard the dought in fridge all night long ( the first fermentation). It never fails me.
Gracias!!

Reply
Shelley L January 14, 2021 - 2:28 pm

Question, I have einkorn berries to mill, but I don’t have einkorn all purpose flour. Can you use another kind of AP flour?

Reply
Valeria - Beets 'n Bones blog January 14, 2021 - 3:26 pm

Yes, it would work, with a better rise than einkorn too.

Reply
Lemonie February 25, 2021 - 3:42 pm

Do you have a weight for the flours used please. I don’t use cups.

Reply
Mary February 2, 2022 - 12:02 pm

Lemonie, I’m not the blogger here, but this is a table that’s helpful:
https://www.kitchenstewardship.com/convert-cups-grams-bake-weight/

If a recipe isn’t working, but you’d like to try to make it work, one idea is to get a flour sifter or a fine-mesh sieve, and measure out a cup of flour both >compacted, and >sifted. Measure each of them. Try the recipe twice, with both. If one works out great, you have your answer. If each fails, but in different ways, try a weight measurement in the middle.

Reply
Mary February 2, 2022 - 12:04 pm

…by “Measure each of them”, I meant: measure each cup by volume, then by weight. Since you’re doing a bit of a science experiment, measure everything you can by both weight and volume, and write it all down. But also, I should proof-read my random blog comments better.

Reply
Rebecca October 29, 2021 - 2:43 pm

Did you use a 12” or 9” Pullman pan? Thank you

Reply
TOny January 24, 2022 - 7:09 pm

5 stars
Thanks for a great Einkorn recipe! I’ve made this loaf at least a dozen times at this point and I and my family love it.

I had to switch to einkorn a couple of years ago due to conventional US flour (or maybe it was glyphosate?) making me sick and it’s been a challenging and fun learning the differences in performance.

I recently experimented with using a poolish instead of a sponge. Not much different, aside from a slight difference in flavor. I may have done something not quite right though because it took forever for the bread to rise after adding the poolish. The poolish rose for a total of 11 hours in my cool kitchen (68-71F), which I thought seemed really long for einkorn. But it seemed bubbly and active and was still a bit convex on top (just past its peak). The bread took another 5 hours to rise in oven with light on (78F-85F). The rise was still about 1/2″ less than usual, but the crumb was still not dense. It was also delicious as usual.

Reply
Mary February 2, 2022 - 11:58 am

I read your 2020 update, and I don’t know if you’ll read this. I can understand your exasperation with comments, having spent time tutoring people in math. Just wanted to say thank you for leaving your blog up for reference, and for the time you took making your recipe posts. I’ve found fermenting both grains and vegetables, and using non-hybridized grains for baking, to be very good for my health and my family’s, and your blog has given me lots of great ideas.

Reply
Vikki November 7, 2022 - 3:06 pm

5 stars
Great recipe, the only problem I had is that you do not indicate the size of the baking pan, the link you listed takes one to amazon and the big size is highlighted, so although my bread tastes great it is too long, not high enough for sandwiches, I will use the 9″x4″ pan next time.

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