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Fluffy Sprouted Buckwheat Pancakes

Prep Time10 minutes
Cook Time20 minutes

Ingredients

  • 4 large eggs yolks and white separated
  • 1 cup kefir
  • 1 teaspoon vanilla extract
  • 1 cup sprouted buckwheat flour
  • 2 tablespoons sugar
  • 1/2 teaspoon fine sea salt
  • 1 teaspoon baking powder
  • ghee for cooking

Instructions

  • Beat the egg yolks by hand until smooth; add kefir and vanilla extract.
  • In a separate bowl, mix together sprouted buckwheat flour, sugar, salt and baking powder.
  • Put the flour mixture into the kefir mixture. Mix to combine.
  • Whip egg whites until very stiff (I use KitchenAid mixer).
  • Fold egg whites into the batter very gently using a soft spatula. Just fold to combine, don't over mix. The batter will be very airy and light.
  • Preheat pan, oil it with ghee and scoop the batter in desired amounts onto the pan. For small pancakes, use 1 tablespoon, for bigger ones - 1/4 cup.
  • Cook until each side is nicely browned. Drizzle with melted butter.