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sourdough spelt pizza crust
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5 from 1 vote

Spelt Sourdough Pizza Crust

Prep Time20 minutes
Fermentation10 hours
Servings: 16
Calories: 107kcal

Ingredients

  • 3 ½-4 cups all-purpose spelt flour (440g-500g) or incorporate 1 cup (125g) whole grain flour. Plus extra flour for dusting.
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1 tablespoon active sourdough starter (15g)
  • 1 ⅓ cups water (310g)

Instructions

  • Combine 3.5 cups flour, 1 teaspoon sugar and 1 teaspoon salt in the bowl of a stand mixer and whisk together.
  • Turn the mixer on low, add starter and water, and mix until a ball forms. If the dough is sticky, add additional flour, 1 tablespoon at a time, until it comes together. If it's too dry, add additional water, 1 tablespoon at a time. It's okay if it's a bit sloppy.
  • Scrape it into a lightly floured glass bowl and gently knead into a smooth, firm ball. You will most likely need to add more flour again at this point, the dough should become dry enough not to stick to your hands at all.
  • Leave the dough at room temperature for 8-10 hours, until it doubles in size.
  • Knead it again into a tight ball adding more flour, if needed. The dough will deflate and become much smaller.
  • Cut it in two pieces and roll out each piece on floured parchment paper. Top with your favorite pizza ingredients.
  • Put a pizza stone into your oven and preheat the oven to 475ºF (250ºC).
  • Transfer pizza with parchment paper onto hot pizza stone, set timer for 2 minutes. At the end of that time, remove parchment paper, it will slide right out without having to move pizza.
  • Cook for 7-10 more minutes, or until the cheese melts and browns.

Notes

  • This amount of dough makes 2 fairly thick crusts
  • Update 2020: I use the same recipe with all-purpose einkorn flour, split it into 4 pieces, and roll the crusts really thin. In fact, this was my go-to technique for the last couple of years. My family loves these super thin pizzas. 

Nutrition

Calories: 107kcal | Carbohydrates: 20g | Protein: 4g | Fat: 1g | Sodium: 147mg | Fiber: 3g | Sugar: 1g | Iron: 1mg