Go Back
–+ servings
cleansing parsley juice
Print Recipe

CLEANSING PARSLEY JUICE

Cleansing and refreshing parsley juice made with green apple, lemon and ginger is full of vital nutrients; it helps reduce inflammation and detoxify.
Prep Time5 minutes
Course: Beverage
Keyword: cleansing, food is medicine, ginger, green, green apple, healthy, juice, parsley
Servings: 2 cups
Calories: 65kcal

Equipment

  • Blender, preferable high-powered (I use Blendtec)

Ingredients

  • 1 bunch parsley
  • 1 green apple cored and loosely chopped
  • 1/2 lemon juiced
  • sliver fresh ginger root
  • 1.5 cups water
  • 1 tablespoon raw honey optional

Instructions

  • Combine all ingredients in a high speed blender.
  • Process until smooth. Enjoy right away.

Nutrition

Serving: 2cups | Calories: 65kcal | Carbohydrates: 17g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 27mg | Potassium: 293mg | Fiber: 4g | Sugar: 10g | Vitamin A: 2450IU | Vitamin C: 56mg | Calcium: 57mg | Iron: 2mg