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Fermented Buckwheat Porridge {Russian Artery Cleanse}

by Valeria - Beets 'n Bones blog March 5, 2020
Roasted Turnips, Rutabaga and Sweet Potatoes

by Valeria - Beets 'n Bones blog February 22, 2020
Cleansing Parsley Juice {Food is Medicine}

by Valeria - Beets 'n Bones blog February 9, 2020
Aronia Acai Smoothie

by Valeria - Beets 'n Bones blog February 1, 2020
Rutabaga Mash with Pear

by Valeria - Beets 'n Bones blog January 27, 2018
Ancient Russian Fermented Kissel Porridge

by Valeria - Beets 'n Bones blog January 21, 2018
Chai Tea Latte from Scratch

by Valeria - Beets 'n Bones blog September 24, 2017
Probiotic Mango Turmeric Smoothie Bowl

by Valeria - Beets 'n Bones blog August 23, 2017
How to Make Natto, Japanese Superfood

by Valeria - Beets 'n Bones blog August 17, 2017
Dr. Bieler’s Soup

by Valeria - Beets 'n Bones blog June 26, 2017
Russian Brined Lingonberries {food + medicine}

by Valeria - Beets 'n Bones blog March 3, 2017
Green Smoothie {that doesn’t hurt my taste buds}

by Valeria - Beets 'n Bones blog January 12, 2017

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