Homemade rustic 100% whole grain spelt pumpkin sourdough bread that is nutrient dense and perfect for morning toast with butter.
Kombucha flavored with strawberry – my summer’s favorite source of probiotics and vitamins!
Russian Brined Lingonberries are a traditional food most popular in the north of the country, and prized for both its taste and medicinal properties.
Kefir panna cotta is a variation of traditional panna cotta made with probiotic kefir and grass-fed gelatin. Serve with fresh fruit for a healthy dessert!
Creamy and silky homemade strawberry kefir, the richest source of probiotics, tastes just like store-bought but without any unnecessary ingredients.
I’m adding another recipe to my collection of ‘ things to make with kefir or yogurt‘. Blood orange chia pudding is a very simple, filling and fun meal that can easily perform as dessert. I’m on a good streak with my kefir production, thanks to Yemoos kefir grains, and my […]
Mushroom is one of the most mysterious nature’s creations. It is a fungus that reproduces through release of spores. But it is classified as a plant even though it doesn’t engage in photosynthesis. It can nourish or it can kill… or it can inspire to write ‘Alice in Wonderland’.. […]
What is Russian Fermented Oat Kvass Fermented Oat Kvass is a traditional Russian beverage. It is a fermentation product of oat grains and water. The word kvass come from kvasit, which means to sour or ferment. There is really no need for me to use the word ‘fermented’ since the […]
Vibrant, nutritious and delicious Probiotic Turmeric Mango Smoothie to boost immunity, replace a meal and simply enjoy its wonderful taste.
The fermentation fairy must have a boat load of frequent flyer miles… Kefir and ryazhenka in Russia, koumiss and airag in Mongolia, Leben in Africa, dadih in Indonesia, sua chua in Vietnam, misti dahi in India, chhurpi in China.. Every time I think I’ve heard it all, something new jumps […]
With my habit to ferment everything, I’m in possession of at least three types of fermented milk products on any given day. I never let myself run out of farmers cheese, yogurt and kefir, and of course there is homemade cream cheese, sour cream, butter or ryazhenka. I created the […]
The book of seasons is turning another page, and I find myself craving comfort and warmth of baking more than ever. As much I as I love a bowl of yogurt and granola, there is something magical about toasting a piece of homemade whole grain bread on a dark and […]